Stay Fit San Diego

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    Life a healthy Lifesyle
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    This part of the website can help you make some healthy food choices. A healthy diet is a very important part of staying healthy. You can workout, but if you keep eating unhealthy food it doesn't matter your body is slowly becoming more and more unhealthy

Here is some sources for healthy food choices

These articles are carefully selected to be child friendly. If you have any questions on what some of the articles mean feel free to contact us and ask. Remember if you don't understand something please ask-A closed mouth never gets fed.